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Lemon Almond Breakfast Bites | Twisted Tastes

Lemon Almond Breakfast Bites

Holly McCarthy
Chewy, healthy breakfast mini muffins with a nutritional punch and a lemon twist.
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Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Servings 16 mini muffin bites

Ingredients
  

  • 1 cup almond meal ground blanched almonds
  • 1 lemon
  • 1/3 cup sunflower seeds
  • 1/4 cup wheat germ
  • 1/4 tsp salt
  • 2 tbsp chia seeds
  • 2/3 cup oatmeal
  • 1 cup honey

Instructions
 

  • Preheat oven to 350 degrees.
  • Zest the lemon (grate the peel), and squeeze the juice out of it, removing the seeds.
  • Combine all the ingredients in a microwave-safe bowl and stir. Microwave the ingredients for 1 minute or until the honey mixes better. Stir again.
  • Grease a mini-muffin pan with cooking spray, and press the mixture into the pan using a greased spoon (and your fingers when necessary).
  • Bake in the preheated oven for 35 minutes. Once done, place on a cooling rack.
  • Store in an air-tight container. Eat regularly.