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Lemon Almond Breakfast Bites
Holly McCarthy
Chewy, healthy breakfast mini muffins with a nutritional punch and a lemon twist.
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Prep Time
10
mins
Cook Time
35
mins
Total Time
45
mins
Servings
16
mini muffin bites
Ingredients
1
cup
almond meal
ground blanched almonds
1
lemon
1/3
cup
sunflower seeds
1/4
cup
wheat germ
1/4
tsp
salt
2
tbsp
chia seeds
2/3
cup
oatmeal
1
cup
honey
Instructions
Preheat oven to 350 degrees.
Zest the lemon (grate the peel), and squeeze the juice out of it, removing the seeds.
Combine all the ingredients in a microwave-safe bowl and stir. Microwave the ingredients for 1 minute or until the honey mixes better. Stir again.
Grease a mini-muffin pan with cooking spray, and press the mixture into the pan using a greased spoon (and your fingers when necessary).
Bake in the preheated oven for 35 minutes. Once done, place on a cooling rack.
Store in an air-tight container. Eat regularly.